24 Hour Crisis Services. You are not alone.

You deserve to be heard.
We’re here to listen.

A safe space to talk, 24 hours a day, every day of the year.

Operated by reasontolive.ca. Call us if you are:

Many people struggle with suicidal thoughts or behaviours, but that does not mean you have to act on them. No concern is too small, and no problem is too big. Suicide is not the answer and you are not alone. Call us. Find out who we are and what to expect when you call.

Crisis Counselling Line (Klinic), 204-786-8686, Toll free 1-888-322-3019

Klinic’s lines are open to people of all ages, genders and backgrounds. You do not have to be in crisis or suicidal to call. Calling the Crisis Lines can be a good place to start when trying to sort out a problem. We can also refer you to other services or programs.

Youth and Families - Mobile Crisis Teams, Winnipeg 204-949-4777, Toll free 1-888-383-2776, Selkirk 1-866-427-8628

Operated by Macdonald Youth Services, MYS Youth Crisis Services include a 24-hour Crisis Line, Mobile Crisis Teams, & a Youth Resource Centre/Emergency Shelter for youth 21 & under.

Kids Help Phone and Text Line, text MYS to 686868, or call 1-800-668-6868

Just text MYS to 686868 using a text or SMS-enabled device to connect to a trained Crisis Responder for immediate & confidential texting support with any issue – big or small.

If you are experiencing a mental health crisis: you are not alone and we can help. It starts with a call to Crisis Services at 888-617-7715 or attend your local emergency department for immediate assistance.

Klinic Sexual Assault Crisis Line 204-786-8631, Toll free 1-888-292-7565

The crisis line is for immediate assistance. For in person counselling, call Sexual Assault Intake: (204) 784-4059

Manitoba Farm, Rural & Northern Support Services 1-866-367-3276 (hours Mon-Fri 10 am to 9 pm)

Telephone Counselling and Support. No matter what the issue we are here for you. We offer free, confidential and non-judgmental counselling for anyone who lives on a Manitoba farm, or in a rural or Northern community.

First Nations and Inuit Hope for Wellness Help Line
1‑855‑242-3310

Counselling available in English and French - upon request, in Cree, Ojibway, and Inuktut

Mental Health Crisis and Non-Crisis Contacts, including: Addictions Drug Overdose, Spiritual Health Care Recovery Perspectives, Provincial Mental Health Advisory Network, Reports and Policies

Fear, stress and worry are normal in a crisis.

The COVID-19 pandemic has resulted in many changes. You might feel like you're no longer in control of things. It is normal to feel sad, stressed, confused, scared or worried. People react in different ways. Some common feelings include:

  • a sense of being socially excluded or judged concern about your children's education and well-being

  • fear of getting sick with COVID-19 or of making others sick

  • worry about losing your job, not being able to work or finances

  • fear of being apart from loved ones due to isolation or physical distancing

  • helplessness, boredom, loneliness and depression due to isolation or physical distancing

After a Suicide - Trailer

By Electric Monk Media (on Vimeo)

Programs

Klinic Community Health, 204-784-4090

Klinic offers programs in Health Care, Counselling, and Education.

The ILRC is a consumer controlled organization that promotes and supports citizens with disabilities to make choices and take responsibility for the development and management of personal and community resources.

The Department of National Defence and Veterans Affairs Canada work in partnership to deliver Operational Stress Injury Social Support (OSISS). Our services complement other mental health and family support services available from both departments.

At OSISS, we provide a national peer support network for Canadian Armed Forces members, Veterans and their families experiencing an operational stress injury (OSI).